Transformative experiences
1 day workshop
This workshop will help you uncover and process trapped emotional energy and work through any unprocessed trauma. Clearing your subconscious of negative thought patterns and beliefs. It includes an overnight stay and a lunch in bustling Ubud. A great chance to spend some serious me-time and work through any issues that you may not have the time in daily life to deal with
3 hour de stress workshop
This three hour workshop is a great chance to spend some serious me-time and work through any issues that you may not have had the time in daily life to deal with.
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1. Discover and process trapped emotions triggers defence behaviours. and negative beliefs.
2 A one hour Balinese massage with trained masseuse
3 A breathwork session and mediation to reconnect to your higher self.
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This will take place on the edge of the jungle in our comfortable and peaceful studio.
The main goal of a R.Y.T workshop is to clear out our automatic responses to everyday life that are self-sabotaging. Giving us the power to transcend our subjective reality that we hold in place by our prior conditioning. We can do this by clearing out any destructive thought patterns and trapped emotions that may be blocking us from living the life we want to live. This will be ideally done in peaceful surroundings accompanied by a healthy and cleansing diet and daily light exercise with some seriously fun activities thrown in and plenty of time to relax and plan your year ahead.
What will you gain from a R.Y.T workshop ?
Individual sessions to help process trapped emotional memory
Work through any triggers you may have.
Identify any negative core beliefs holding you back.
One to one breathwork sessions.
Morning meditation and Tibetan rites.
Reconnect to nature and your higher self.
The time and space to plan your year ahead.
All this will help you to process and release whatever is holding you back. Quit negative thinking, get organized, self-acceptance let go of the past, believe in yourself, release anger, overcome the fear of failure, release guilt or any other trapped emotion. Stop self-sabotage and improve your emotional well-being.
Book via the links above or contact me directly for a discount.