"Unexpressed emotions will never die. They are buried alive and they will come forth later in uglier ways

                                                                                                                             " Sigmund Freud"

                                            

I specialise in helping people understand and process the emotional signatures behind past events that are provoking inhibiting defence behaviours. releasing triggers negative self talk and limiting beliefs. I offer non-invasive, one-to-one sessions to help you deal with the past traumas that are holding you back from living in the here and now. There are times when certain experiences can be difficult to handle. If we don't express the emotions attached to these experiences, the emotional signature can be stored in the body and may continue to affect our thoughts and behaviors. To reverse this, we must acknowledge, feel, understand, and express.

Taking part in a Reset yourself today workshop is an easy way to do just that. Combining Applied Kinesiology, breathwork, the change triangle and deep tissue massage, we aim to clear out our automatic responses to everyday life that are self-sabotaging. Working on triggers and reprogramming negative core beliefs gives us the power to transcend the subjective reality that we hold in place by our prior conditioning. Facing up to and accepting our emotional wounds frees us from any of the effects they may have on our minds and bodies.

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The Reset method is a three step process 

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1 . Process suppressed emotional energy 

2.. Deep tissue / Balinese / Hilot massage 

3. Transformative breathwork 

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At the same time we can use the session to 

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Balance the meridians

Liberation from emotional stress.

Reprogram negative core beliefs. 

Work through any triggers you may have.

Clear deep down blockages

Help access higher levels of consciousness.. 

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Some of the things this procedure may help you with.

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Improve emotional wellbeing

Decrease the overflow of energy into the autonomic nervous system

Clear repressed feelings and emotions

Reprogram negative core beliefs

Clear out trigger responses

Achieve vocational goals more easily

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Help with the release of: Anxiety • Low Self-esteem • Fears • Phobias • Creative Blocks • Weight • Depression • Grief & Loss • Cravings • Headache • Relationship Problems • Insomnia • Bad Habits • Disease • Allergy • Pain • Fatigue • Trauma.  Addictions.

  “By simply acknowledging emotions, they are expressed. In being expressed, emotions can be released, even old emotions stored in body memory “  

                                    Candace Pert PhD

                                                                                                                                                                                            

That is just the tip of the iceberg of what this method has been designed to do. Using this system we can find out the underlying causes of many other imbalances within the body. Drop me an email to arrange an appointment and lets begin. 

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